What we did in Madrid

Sometimes when life gets hectic and you find yourself feeling stir crazy, all you need is a good break away. My mother and I decided on a weekend in Madrid to blow the cobwebs away and refresh and we had a great time. I did do a little research beforehand such as reading blogs by Hungry City Hippy and Eat Liverpool, but for the most part we wandered our way around the city and went wherever our feet took us. That being said, Google maps is a godsend when it’s getting dark and you’ve lost your bearings!

Friday – arrival in the city

As we only had two and a half days in the city we operated a good balance of exploring, catching up on sleep/rest and eating. (Mostly the latter). On the Friday evening we arrived at rush hour and in the pouring rain – but at least we made it in spite of the snow and below freezing temperatures at home! Our Airbnb host’s assistant met us at the apartment, checked us in, giggled at my inability to do the careful jiggle with the keys needed to open the door (I have zero patience at the best of times) and pointed us in the direction of the nearest corner shop for a few kitchen supplies. It was a lovely little apartment, nothing too fancy – and, if you’re a light sleeper, not particularly sound-proof against noisy neighbours – but ideal for a couple (or mother & daughter) looking for a few days in a centrally-located city pad. Once settled in, we head out for a bit of an adventure and a wander and found ourselves heading in the direction of La Pecera, somewhere I’d heard about in Eat Liverpool’s blog and was very keen to try.

My mum went for the vanilla & activated charcoal ice cream mix, in a chocolate cone and with coconut shavings, mini cookies and sparkly balls (easy, tiger) on top. Mine was the salted caramel & matcha mix which sounds odd but was very tasty; topped with honeycomb, ginger biscuit crumbs and more sparkly balls, I was happy as Larry. The fish-shaped waffle cones are clearly the allure of this place but coming from a family where my dad fishes most weekends, we’re naturally drawn to anything fish-like. Sad, I know. All in all it was really good ice cream though, perfect treat to tide us over ‘til dinner and great for the ‘gram.

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Our fishy-looking ice creams in La Pecera

After proceeding to wander the streets a little more, realise we were lost with no phone battery and do our best to ask for directions in a nearby pharmacy, we found our way home to regroup before dinner.

Artemisa, vegetarian restaurant

Much to our delight there were all kinds of choices for an evening meal along the street we were staying in, around every corner were more and more cafes, bars, bakeries and restaurants. We managed to get a table in this charming vegetarian place (which also happens to be 100% gluten-free for those sufferers amongst you) just five minutes’ walk from our apartment and, at this point, I was glad I’d downloaded a free Spanish phrase-book app as I (foolishly) hadn’t been prepared for so many non-English speakers. It was actually very refreshing!

There was plenty on the menu we fancied the look of but decided to opt for a sharing platter and some nachos & guacamole to start, also sharing a bottle of organic white wine. We demolished the nachos in minutes alongside some free appetisers, which I couldn’t identify but were nice all the same. The sharing platter was much larger than we’d expected but I ate as much as I possibly could (forgot to take a tupperware for leftovers on holiday didn’t I *eyeroll*). It consisted of: Persian pie, vegetarian croquettas, tofu slices in a Cabrales cheese sauce, curry vegetables and organic paella. Tofu took me by pleasant surprise yet again but my favourite of all this was the organic paella; each component of the platter was delicious with well-balanced flavours, very fresh tasting and nothing overpowered anything else. The organic wine was a perfect accompaniment. I was really impressed with this meal and with the plethora of incredible-sounding options, vegetarian and vegan, I’d definitely be back here should I visit Madrid again.

Saturday – Mercado de San Miguel

This was what we’d been buzzing for. After a much needed lie-in we head there for lunchtime and it was an elbows out, hold-onto-my-shoulder situation but we didn’t mind, all part of the excitement! People everywhere, food everywhere, I was in my happy place. Y’all know I love a food market.

We bustled our way around for a nosy and a sense of what was on offer, beginning with two sangrias and a plate of mixed olives. If that isn’t the perfect start to this kind of feast I don’t know what is. The group next to us had a pretty impressive spread on the go, they clearly knew what they were doing and I got the feeling the local tactic is for the wives to grab a seat and the husbands to go fetch the food (I wouldn’t be complaining). Olives demolished and sangria all sipped up using my bamboo straws (as pictured above), which the Spanish did not understand, we grabbed a small cone of mixed nuts to munch on whilst we surveyed the options in full.

Crepes, macarons, lemon meringue pies and churros for desserts; stews, sushi, pasty-like things called empanadillas, all kinds of jamón and all the seafood you could want for mains/tapas; fresh fish, cuts of meat and all kinds of cheeses for you to try there or buy to take home. I could have easily spent my weekend eating my way around this place, but we still tried our best in the time we had. Without rambling on forever, here’s the run-down of our nibbles:

  • Sangria, olives stuffed with sundried tomato, olives stuffed with salmon & cheese, manzanilla olives (because I like ones that still have the stone in)
  • Mixed nuts for snacking
  • Chickpea & spinach stew which was bloody delicious, may even try to recreate it at home
  • Tuna maki rolls which I know isn’t Spanish but couldn’t help myself
  • Ham & cheese empanadillas or, as mum called, it ‘a foldy over thingy’ (obviously this was hers not mine)
  • Two big fat G&Ts: a raspberry gin with strawberries, orange peel & tonic and a Larios Spanish gin with lemon & tonic. These were pour-by-eye, strong measures and I was loving it.
  • Churros & chocolate dipping sauce because it would be a crime not to when in Spain…
  • A raspberry and a pistachio macaron to finish (very good but not quite Cocorico Patisserie standard)

Looking at it now it doesn’t seem as much as it felt. There were a couple of other things I’d have liked to try if I’d had the room such as oysters or some calamari, although I was put off slightly by the latter because there was no accompanying sauce so I thought it might be too crispy alone – is serving lemon mayo with calamari a purely British thing? After all that we were full, tipsy and my poor mother who isn’t quite as seasoned a day-drinker as I (not sure if that’s a good thing) was ready for an afternoon nap. Lesson learned for next time: be sure to bring tupperware on holiday so I can buy now and eat later, maximising my foreign food market game.

Saturday night – Las 10 Tapas de Santa Ana

Tonight we wandered around another part of town we’d not yet explored in search of some authentic tapas and possibly drinks. I had wished we’d been more organised and booked somewhere for the Saturday night, I’d read about a couple of highly commended places that required prior booking, however with the Beast from the East threatening to disrupt our flights we’d thought it best not to tempt fate.

There’s something kind of relaxing about walking around a new city at night (with your wits about you, of course), the lights, sounds, smells and opportunities change and in a place like Madrid you know you’ll never be short of places to go or things to do. There were quite a few theatres around and they seemed like a popular evening attraction; this restored my faith in humanity a little when, at home, there seem to be ever-increasing funding cuts to the performing arts which occupied so much of my life as a youngster and hold a special place in mine and my family’s hearts. Despite this, we were on a food mission and landed on a place in Plaza De Santa Ana with jazzy little placemats and very friendly, helpful staff. Here’s what we ordered (excuse the bad lighting on photos):

  • Two Spanish beers
  • 6 mixed croquettas (2 fish, 2 chicken and 2 ham I think)
  • Padrón peppers with Essex salt (a favourite of mine after trying them at Curado Bar)
  • Crispy fried cheese with puréed pumpkin and quince jelly
  • Goats cheese toasted roll with caramelised onion (not sure how Spanish it is but one of my favourite flavour combos ever so I almost always order it)

I always love to try local beers and lagers whilst away and I’ve rarely been disappointed, this was no exception. Not too heavy, not too sharp, just light enough for a meal without taking up valuable food space or risking a bloat. The croquettas were very fishcake-esque mostly being filled with creamy mashed potato but that was absolutely fine by me, satisfying as hell. The jelly from the crispy fried cheese went well with my fish croquettas as well as the cheese itself, which was perfectly gooey once cut open without being too hot and burning your tongue as can sometimes happen. The toasted roll was a little tough to the bite and could’ve used more caramelised onion to balance the flavours out a bit more, but still enjoyable.

To my surprise, the highlight for me (after the cheese balls) was the peppers as they’re so moreish and easy to devour in seconds. Really hits the spot as a side dish or bar snack and the salt isn’t overpowering, just marries nicely – I developed a taste for them after trying at Curado Bar, which I definitely recommend for a little slice of Spain in Cardiff. All in all this was a satisfying meal after a day of really good food, but we decided to move elsewhere for dessert and a cocktail to mix things up, treating ourselves to ice cream sundaes and mojitos. Not pictured because my phone had had enough!

Sunday – a bit of culture; the National Archaeological Museum of Spain

As our last day, we thought it best to do something other than eat even if just for a morning. There are a wealth of museums and art galleries in Madrid to choose from and I’m sure many of them are quite the experience, but we decided the National Archaeological museum was more our thing than paintings and such. Despite only having a few hours (my bad, I love a lazy morning especially on holiday) we really enjoyed reading about the evolution of our species, ancient jewellery and pottery found in the area from early settlers and even more learning about the development of weaponry, gold & silver decoration and the expansion of the Roman Empire in Spain. There was plenty to nerd-out over if you like your history and geography. Again, I know it might sound weird saying that walking around the city to and from the museum was a part of what made this holiday really enjoyable but it’s true, it’s like people-watching but with some stunning architecture and new sensory experiences thrown in. Plus, it’s just nice to be somewhere different, isn’t it?

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The grand entrance to the Archaeological Museum

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Cute little park outside of it, sun shining through the trees at last!

And back to the food…

The area of town the museum was in seemed nice, we walked around a bit in search of an afternoon nibble, but soon realised it was a little too nice and more pricey than we were willing to pay for. The cafes and restaurants we walked past looked very enticing, the perfect place to dine al fresco with a cold glass (or bottle) of wine, but we’d spotted MásQMenos on the way up that we returned to for a small lunch of cheeses, mini Spanish pizzas called cocas, and a chorizo in cider tapas dish for my mother instead.

Over the course of the weekend we couldn’t help but notice that there was always a queue outside this one taco place near the vegetarian restaurant from our first night, Takos el Pastor. So on this last day, we thought we’d wait in line and see what the fuss was about. There weren’t many veggie options but I took my chances with a mushroom & cheese and some sort of cactus fruit taco, whilst my mother enjoyed a traditionally fried beef and a chipotle chicken. They were relatively small but tasty and great value for money, I could see why so many people were taking full advantage of the 1 euro per taco deal! But unfortunately I’m still not sold on mushroom [besides the mushroom dish I had at Cathedral 73 those of you that remember that post, that was a surprising exception]. I think this is more of a place for you meat-eaters but it was nice to be in a queue and chat to a few people during the wait and it was clear why this place seemed so popular. Cheap, cheerful, happy food.

Madrid was a delightful little city break with so much to see and do and a plethora of foodie places to eat your way around the city. A weekend well spent, I look forward to returning one day and definitely recommend it for a refreshing getaway, though I would recommend doing your research and booking one of the many renowned restaurants in the city for an evening as I wish we had. It would’ve just been the icing on top.

Diolch i chi a hwyl am nawr,

Charles xx

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Fighting plastic pollution: The No Straw Stand

Following on from my current Saying Goodbye to Single-use plastic series, I return once again to the straw issue. The No Straw Stand has been setup by Cardiff uni students Nia and Douglas who are trying to make Cardiff a straw-free city. They’ve an ever-growing list of businesses taking the no straw stand and have recently received support from Keep Wales Tidy – which just goes to show that small changes can lead to progress! There’s still a way to go sadly, but I thought I’d compile some of my favourite businesses already happily associated with the No Straw Stand, which I recommend trying if you haven’t already:

Blanche Bakery

I finally took myself to try out their offerings recently and was very pleasantly impressed; their donuts are their major selling point and I can 100% see why. They taste incredible, you’d never even know that they’re vegan, full of flavour and very satisfying. Much like The Moos on nearby Whitchurch Road, Blanche Bakery are totally vegan; so whether you’re after something a bit different, want to mix up your diet or try something new, or simply go somewhere you can indulge without having to check the ingredients, this is certainly somewhere to visit.

It’s small and cosy, but this also means it was lovely and warm on an otherwise very cold day. I opted for the French toast donut (definitely stole the show), the ‘chick’n mayo’ sandwich and a hot chocolate. The sandwich was tasty and filling but I’m not sure the texture was the one for me, still felt kind of meaty which I’m sure is fab if you are or were at one point a meat-eater but just not quite right for me. The hot chocolate was very well presented and tasted good, but to be honest I did miss the milk – which is something I thought I’d never say because I’m not even a big fan of milk. I couldn’t tell you which kind of vegan milk was used, however, so maybe it’s different with different types? I can’t be sure, but they also have a good tea selection so next time I’ll go for that. Either way, definitely try the donuts and go for the chill atmosphere of the place, I loved it and will be back again soon to try more.

 

 

The Grazing Shed have also taken to supplying biodegradable straws according to the No Straw Stand. I’ve written about them before in my Glastonbury highlights; often regarded as the best burgers in Cardiff it was nice to have a sense of ‘home from home’ whilst away festival-ing. Not so long ago I found myself there again and was particularly impressed with their efforts to cater to my awkward requests, it really made my evening! [The awkwardness was that their chips are all skin-on and I have the weirdest allergy in the world and can’t digest potato skin. Bummer, I know. Instead though, they were happy to substitute me another patty in my usual Naughty Shephard which was thoroughly enjoyed and very much appreciated.] If you haven’t tried The Grazing Shed yet, you really are missing out.

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Source: Pieminister Instagram

Pieminister is somewhere I’ve always been a big fan of – who doesn’t love pie & mash?! (Un)fortunately, we’re so spoilt for choice in Cardiff that I’m always keen to try new img_7026places so these guys have become rather a rare treat for me somehow. They’ve been phasing out their straw stocks for a while now, only supplying them on customer request, but since they officially went plastic straw free a month or so ago I decided it was high-time for another visit. In this case, they visited me via the magic of Deliveroo; I went for my usual Heidi pie but this time added cheesy mash (is there anything better than cheesy mash? Seriously?!), gravy and a side of mac ‘n’ cheese, just because. It was bloody delicious and all packaged in cardboard containers marked as recyclable (though they did appear to have a coating on the inside similar to coffee cups and ice cream pints…), which was a real bonus*. Great job team!

*This links in with an email I received from Deliveroo just a few nights ago, stating that they’re investing in the manufacture and production of more recyclable and/or biodegradable containers for transporting hot foods via their service, in order to reduce their environmental impact as much as possible. They’ve also supplied some of their businesses with trial biodegradable straws and are introducing an ‘opt-in cutlery’ scheme to encourage wider adoption of these eco-friendly alternatives. Brilliant news!

 

 

Juno Lounge, one of my long standing favourite places, have taken to only using compostable straws which I’m thrilled about! You can read my full review of Juno here, it’s one for a cosy comfort meal for sure.

 

 

Wahaca has always been one of my favourite places to eat in Cardiff because I love their policy on sustainability, food waste and the fact that their fish is clearly stated as MSC certified. These guys have always been against straws (but recently made it official) for any of their soft drinks or delicious cocktails and I’ve been too many times to list, however the things I always go from their street food menu are the plantain tacos (I almost always have plantain on a menu if it’s available) and the cod tacos. Bloody lovely. Their sweet potato & feta taquitos go down a real treat too – I’m hungry just thinking about it. If you like Mexican, give Wahaca a go.

Penylan Pantry – you may have seen these guys before on my list of Top 5 Cardiff Breakfast spots and I still stand by that. I love everything about the inside of the Pantry and intend to visit again very soon, but as well as their delicious & freshly made food, their sustainability and environmental awareness is a big bonus factor for me [see Hungry City Hippy’s post for more] and I really do hope more businesses take these things on board. Go, see for yourself; you won’t regret it.

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Milk & Sugar/Llaeth & Siwgr I’ve also mentioned before in my Top 5 Cardiff breakfasts and they remain very much one of my favourite go-to places in town. I’ve not yet had a disappointing meal from them in the Old Library and I happily go there time and time again. It’s great for people watching if you get a window spot, it’s a lovely big space (also available for functions, parties and sometimes kitchen takeovers) and there’s something on the food or drinks menu to suit everyone. They have also taken the No Straw Stand so next time you’re in town, stop by and give Milk & Sugar a try – trust me.

 

Lastly, Lilo’s Pasta is relatively new to the Cardiff scene but started off in nearby Pencoed where owners Liam and Chloe spotted a gap in the market and, after Chloe living on pasta for most of her second year of university and playing around with tasty variations, dived in full-force after graduating. They now have two trucks for festivals and weddings (you may have seen them at Cowbridge Food Festival last year or Depot from time to time), two successful cafes and have been really focusing on moving towards a plastic-free environment. As a new business, Chloe has taken the opportunity to make ‘sustainable swaps’ wherever possible, such as storing their ingredients in big glass jars and ordering their signature coffee in brown paper packaging, whilst ensuring that whatever packaging they do use is either fully recyclable or compostable such as the takeaway boxes. Straws are a work-in-progress but their plastic ones are only available on request currently and a more eco-friendly option available as soon as possible.

Their pasta itself is proper, convenient comfort food for a very reasonable price and with plenty of options to choose from (including vegan & veggie options), as well as regularly changing specials – like this one pictured which was their duck special not so long ago [source: instagram]. Your waistline needn’t take a hit either, swapping regular pasta for courgetti if you wish or even adding protein to any smoothie or milkshake. They’ve also begun offering Oatly as a vegan milk replacement in their hot drinks at no extra cost and if you take your own coffee cup or food container you’ll get 20p off your order. Great job guys!

One interesting thing that came up in conversation was that in their store it may seem like recycling isn’t been followed through as there aren’t separate bins, however when the waste collector was asked about this it was assured that the recycling is separated at the plant later on. I really hope this is the case for many other businesses because I’ve definitely been guilty in the past of assuming that no separate bins meant no recycling! Moreover, Chloe told me that she’s even been asking their supplier to cut down on packaging when goods are delivered where possible, such as not double-wrapping salami etc. This, my friends, demonstrates that if we, the consumer, put the pressure on the businesses to adapt and change, then businesses apply this same pressure to their suppliers, meaningful change can begin to happen and across a wider board. Fingers crossed, eh? It’s all about spreading the word!

 

 

So, if you haven’t taken the No Straw Stand yet, why not check out some articles online or refer back to part 1 of my plastic series. If you have, but your favourite restaurant or pub hasn’t, why not ask them about it? I’ve been surprised to have received some bemused looks when requesting no straw in my milkshake or cocktail recently, which just goes to show that the message still needs to be spread further and wider to get everyone on board. So grab your bamboo straw (or metal, but bamboo is more sustainable & eco-friendly truth be told) and get the message out there!

You can get bamboo straws from Save Some Green or Tabitha Eve Co when she’s next at Cardiff Market.

Diolch i chi a hwyl am nawr,

Charles xx

Saying goodbye to single-use plastic: Part 3

We’ve now had more than enough of 2018 to ‘get back into the swing of things’ and try get our heads around whatever resolutions we made for ourselves (is it really Spring already?). Hopefully, if you’ve been interested in reading this series, reducing your plastic consumption has been one of those resolutions – refer back to parts 1 and 2 for more context – and hopefully some of the little tips and tricks I’ve been sharing in my journey have helped some of you do this. Small changes really do have an impact when everyone gets involved! So, what’s new since last time?

Laundry (the bane of my adult existence)

I finally ran out of the laundry tablets I’d been using and decided to search for an eco-friendly alternative. I was sent this very useful video a few weeks ago and was tempted to make some of the laundry tablets on there, however I hadn’t realised I’d run out until going for the empty box in the cupboard (doh!) and so had to act quickly. Luckily, next day delivery is a thing and I was intrigued having read about Ecoegg from fellow Cardiff bloggers The CSI Girls and heard about it from a work friend, so I bought myself one online and it arrived the next day. So far I have absolutely no complaints!

IMG_7375The egg itself is, to be fair, made from recyclable rubber and plastic but the key selling point is that it’s not single-use and comes full of refillable pellets so that once you have an egg, all you need to do is replace the pellets to use time and time again! These pellets biodegrade throughout your washes, coming in a variety of scents (I ordered lavender to begin with but may mix it up next time) and your first full egg is claimed to last around 54 washes – you get a little tick list to keep track if you like.

Additionally, the company are UK based, UK made, cruelty-free, vegan friendly and package the product in cardboard making it fully recyclable. I’ve been really conscious over the past year or so to start phasing out anything not cruelty-free in our house, starting with makeup, so this was a major selling point for me too because you’d be surprised how many household things are tested on animals (this, like the plastic, is a gradual process of adaptation and a learning curve). I must note that on this occasion I was also very impressed with the minimalist brown paper envelope it was delivered in, later recycled. The only possible criticism is that the scent of the Ecoegg pellets isn’t as strong as some of the popular laundry detergents, but to be honest this doesn’t bother me as long as the clothes are clean!

Sustainable cinema – is it a thing yet?

IMG_7376 (1)Something else I wanted to talk about, although it may seem more of an occasional thing rather than an everyday lifestyle change, is that I’ve recently been trying to apply the reusable coffee cup principle to my cinema outings. Several years ago when Star Wars: The Force Awakens was released, I fell for the marketing strategy and bought one of the limited edition decorated drinks cups from the cinema. I had since kept it lying around as a keepsake until we went to go and see the latest film, The Last Jedi, when it dawned on me that surely if I took this drinks cup to the cinema it could be refilled same as a reusable coffee cup would in a café? The answer, sadly, has been somewhat unclear.

First time around, the poor guy did look a little confused when it wasn’t one of the more recent ones they had on sale at that time, but didn’t hesitate to fill it up once I’d explained it was already mine from years ago. Second time, the server seemed unsure what size drink it represented so insisted on pouring out a usual, plastic cup and tipping it into my reusable one and yes, this does defeat the point. Third time (was not lucky), I was flat-out told that it would not be refilled and that if I wanted to use it I’d have to tip from a normal plastic cup myself. On this same occasion, my own bamboo coffee cup lovingly featured in my first post (which was refilled without any hesitation – why the difference?!) went missing after the film so, all in all, I feel a bit defeated by this sustainable cinema quest! I’ve raised the issue with Cineworld via twitter where all of these attempts took place but so far haven’t had a clear answer. I will continue to be a pain in the arse and take my cup with me, however, so this line of enquiry is to be continued…

Cuppa, anyone?

In other news, as you may have seen it turns out that a lot of teabags are actually sealed with plastic. Slightly heart-breaking, I know. The good news, however, is that the Loose Leaf pyramid teabags from Twinings are plastic-free and fully biodegradable, or there’s always the option of loose leaf tea and a cute little strainer, such these I picked up in Madrid IMG_7308last weekend and now keep in my desk at the office (pictured right).

Moreover, this is something you could buy in bulk similar to pasta, rice, coffee etc. at the new Natural Weigh store in Crickhowell which opened last weekend and which I am dying to try out! For the time being I’ve been using up the teabags I currently have – which are still recommended to be composted at home or in the food waste bin, despite the small amounts of plastic currently in most – but will thereafter be switching to more loose leaf and making sure to buy fully compostable or biodegradable* brands when necessary – here’s a list below:

  • PG Tips pyramid bags (recent change but should be on sale now, see article for more)
  • Twinings Loose Leaf pyramid tea bags (specifically these, the rest are not yet plastic-free)
  • Pukka Herbs – fully compostable
  • Teapigs – these are confusing; the tea bags are compostable but must be put in your food waste not home compost because they need to be broken down industrially. The plastic bag the tea bags are packaged in is, however, compostable at home
  • Aldi’s premium Specially Selected range
  • Waitrose’s Duchy range
  • Coop [coming soon] – their own-brand 99 teabags are set to become plastic-free by the end of the year

*I just learned there’s a difference between compostable and biodegradable; call me foolish but my mind is now blown.

Zero Waste washing-up: Tabitha Eve Co.

I’m revisiting this subject from part 2 because as I feared, my microfibre cloths idea isn’t quite as plastic-free as I’d hoped. At the moment, I am still using them for cleaning and dusting until they get past their best, at which point I’ll invest in some reusable bamboo cloths or cotton muslins, but when I saw Tabitha Eve Co. at Cardiff’s Riverside Market I couldn’t resist her ‘none sponge’s!

IMG_7053This mum of two started by taking the no straw stand with her much-beloved cocktails, then began to wonder where else she could make a difference around the home. Debbie decided to begin working from her studio in Cardiff with the aim to provide beautiful, handmade zero waste products that can convert people to living more eco-friendly and plastic free ways and has only been trading since December of last year, so it was a real bonus that I was able to support a new, local business as well as get some great products!

The ‘none sponge’s are simply bamboo material and cotton sewn together carefully (sourced from the UK as much as possible but otherwise Debbie scours the ‘net for sustainable alternatives, such as hand woven organic cotton by a cooperative in Kerala), these resemble washing up sponges without the unnecessary plastic and work great. They can be cut up and composted once done with, though it’s worth noting that fabrics do take longer to decompose than food so should be tucked into the middle of an actual compost heap rather than the food waste bin [what can go in the food waste bin can be found here]. Composting is something I’ve been meaning to look into further so I’ll come back to this point another day, but for now I’ll be using my parents’ compost heap as and when I visit home.

The point is, you need to check out this lady’s products because they’re gorgeous, natural and plastic free. [Her etsy is here in case you don’t have chance to catch her at the market!] I’ve also started using the cotton produce bags to store my loose fruit & veg in the cupboards, as a means of keeping potatoes apart from onions etc. in line with Love Food Hate Waste’s recommendations.

Wrapping it up

One of my closest & dearest friends was kind enough to send me some beeswax wraps IMG_6969after reading this series so far (I know, she’s a keeper) and I’ve been avidly using them as much as possible as I’ve heard good things – they even came with a lovely little note from Beeswax Wraps UK. So far I’ve tested them out for wrapping sandwiches and covering bowls of leftover food, they’ve worked a treat! Much better than nasty old clingfilm; natural, reusable, available in lots of pretty patterns – I urge you to invest as soon as your last roll of clingfilm runs out. They can also be home composted once worn out or you can even have a go at making some yourself, either using online tips or one of Tabitha Eve Co’s special kits which were on sale at Cardiff Market.

And finally, two things I’ve found to be absolutely key in sticking with sustainable changes:

  1. Investing in or rediscovering an old, larger handbag or small backpack is a great way to ensure you remember all your eco bits when out and about. As long as it has room for a reusable coffee cup, your bamboo straws, bags for life, a Tupperware container for those leftover bits at the end of a meal (or even for fresh fish or meat you get at the market), a refillable water bottle and ideally some reusable cutlery, you’re good to go. I’m yet to make a cutlery pouch myself but I’ve been keeping an eye on Zero Waste Cardiff’s Instagram how-to and am definitely keen to try!
  2. If you don’t ask, you don’t get. It might at first feel like you’re being a pain in the arse, but if you don’t ask the awkward questions you’ll never get a straight answer. Ask for the straw to be left out of your drink. Ask if you can have your water bottle refilled (this is actually your legal right in most premises). Ask if you can have your fresh fish/meat in your own tupperware instead of wrapped in plastic bags*. And what’s more, the more people ask then the more this kind of movement will grow and opinions begin to change.
    *I’m told Cardiff Indoor Market have answered yes to this question, though if you can’t always make it local I asked Asda and was told it shouldn’t be a problem as long as you have the sticker to scan!
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My backpack/handbag with (almost) all my eco essentials 🙂

Change really is happening guys, especially with new drinking water fountain/refill plans and a potential plastic straw ban following Scotland’s success, so don’t be afraid to get involved…

Diolch i chi a hwyl am nawr,

Charles xx